#mentalhealth #mentalhealthawareness #anxiety #selflove #depression
I’m a mental health campaigner in West Yorkshire uk. This is a video I made talking openly and honestly about my mental health.
I have, and still do suffer with depression and anxiety from being a child, I have good days and bad days, I distract myself as much as I can from my thoughts and reach out for support. I’m passionate about making a change and raising awareness. Don’t suffer alone, reach out, and never give up.