Stress Relief Meditation will help you relieve stress and calm your mind. It will aid in stress reduction and stress management. This stress relief meditation has beautiful images from Tibet and Peru. It worth watching just for the pictures, but in addition, there is relaxing music and a soothing voice that takes you right out of this world and puts you in a peaceful meditative state. You can even feel a loving energy that will bliss you out!
Tibet and Peru are some of the highest energy spots on earth. Tibet is often thought of as the “crown chakra of the planet,” while Peru is the home of the Goddess energy. Combined, you will get a balanced infusion of energy.
The Tibet images are primarily from the Lhasa, Shigatse and Gyantse areas and include: the Potala Palace, Norbulingka Palace, Yarlung Tsangpo River, Barkhor Square, The Shotun Festival, Shakyamuni Thangka, Zhongshan Castle, Sera and Sakya monasteries, and a yurt and double rainbow on the Tibetan plateau,
The Peru images include the Andes, Tambo Machay, Machu Picchu, Ollantaytambo, The Qero Elders, Lake Titicaca, a Goddess Temple, Huayna Picchu, the Sun Temple, Uros Islands, Aramu Muru, Lake Titicaca, and an alpaca.