Have you been looking for Free Online Yoga Classes?  Here is a video of an intermediate Yoga class you may find helpful to your health and learning.

James Sklar is a YogaWorks trained instructor with over a decade of teaching experience. This video is geared more towards intermediate, but any level is welcome, with necessary modifications. Towards the end of class, I introduce some reiki charged energy before the final resting pose. Namaste.

#yoga #health #wellbeing




Related to:

Learn Yoga 

Intermediate Yoga Lessons 

By admin