#sobriety #addiction #alcoholism #soberliving #recovery #selfimprovement #emotional #mentalhealth
In this video, we’ll explore the complex nature of addiction and break down what it is, how it works, and how it affects the brain and body. We’ll discuss the various types of addiction, including porn, substance and behavioral addiction, and how they impact people’s lives.
You’ll learn about the different stages of addiction, from experimentation to dependence, and how these stages can escalate over time. We’ll also dive into the underlying factors that contribute to addiction, such as genetics, environment, and mental health.
But the video isn’t just about the problem of addiction. We’ll also talk about strategies and tools for overcoming addiction, such as therapy, support groups, and self-care. You’ll hear from Arthur Sibanda a registered and practicing Mental Health Nurse in the UK.
Whether you’re struggling with addiction yourself or know someone who is, this video will provide a comprehensive overview of addiction and offer hope for recovery. So, join us as we break down addiction and explore ways to overcome it.
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